South Africa's Hybrid Athlete Brand
FUEL
THE
HYBRID.
You don't train for one discipline. Your nutrition shouldn't either. Built for CrossFit, Hyrox, running, lifting — and everything in between.
90
Minute Sustained Energy
5g
Clinical Creatine Dose
6+
Products in Range
ZA
Proudly South African
CROSSFIT
★
HYROX
★
RUNNING
★
CYCLING
★
SWIMMERS
★
BCAA
★
CREATINE
★
WHEY PROTEIN
★
ELECTROLYTES
★
HYBRID 90 ENDURANCE
★
CROSSFIT
★
HYROX
★
RUNNING
★
CYCLING
★
SWIMMERS
★
BCAA
★
CREATINE
★
WHEY PROTEIN
★
ELECTROLYTES
★
HYBRID 90 ENDURANCE
★
The Range
FUEL YOUR
EVERY SESSION
⚡ New Launch · Best Seller
Hybrid 90 Pre-Workout
Slow-release energy for 45–90 minute sessions. 5g creatine, 280mg caffeine, beta-alanine, BCAAs and electrolytes. Cotton candy flavour.
🍫 Recovery · Muscle Growth
Whey Protein Chocolate
27g protein per serving, 75mg digestive enzymes, 6g BCAA. Premium whey for recovery and muscle growth. 1.1kg.
🍦 Recovery · Muscle Growth
Whey Protein Vanilla
Same premium formula, smooth vanilla flavour. 27g protein, 75mg digestive enzymes, 6.1g BCAA. Your post-workout recovery essential.
Coming Soon
CREATINE
🔬 In Development
Pure Creatine Monohydrate
5000mg pharmaceutical-grade creatine per serving. Unflavoured. Dropping soon.
Coming Soon
ELECTROLYTES
💧 Hydration
Electrolyte Formula
Precision hydration for hybrid athletes. Sodium, potassium, magnesium. No sugar. Coming soon.
Our Why
NOT BUILT
FOR ONE
LANE.
The hybrid athlete is a new breed. You don't just lift. You don't just run. You don't just compete in one thing — you do it all, and you do it hard. Hyrox, CrossFit, trails, pools, barbells. You are the full picture of modern fitness.
Most nutrition brands pick one athlete and build for them. We built Hybrid Nutrition for the one who picks everything. Every product in our range is formulated to support multi-discipline training — the intensity, the volume, and the recovery that comes with being a hybrid athlete.
Find Your FuelWhat The Athletes Say
REAL RESULTS FROM REAL ATHLETES.
★
★
★
★
★
"I've tried everything. Hybrid 90 is the only pre-workout that actually keeps me fueled through a full Hyrox without the crash. The sustained energy is real."
★
★
★
★
★
"As a CrossFit athlete doing endurance stuff on the side, I need something that works across disciplines. Hybrid actually delivers. My times improved within two weeks."
★
★
★
★
★
"Whey Protein tastes legit and it's proudly South African. Supporting a local brand that actually knows what hybrid athletes need hits different."
EXCEEDING THE ORDINARY — ONE SESSION AT A TIME.
The Formula
SCIENCE-BACKED.
PERFORMANCE-PROVEN.
5g
Creatine Monohydrate
Clinical dose for maximum ATP replenishment, peak power output and lean muscle support across every type of training.
280mg
Caffeine
Sharp, clean focus and energy. Paired with slow-release molecules to extend performance across your full 90-minute session.
3g
Beta-Alanine
Buffers lactic acid buildup so you push further before fatigue hits. The tingle means it's working.
4g
BCAA Blend
2:1:1 ratio of Leucine, Isoleucine, Valine. Supports muscle protein synthesis and reduces fatigue during extended training sessions.
2g
Citrulline Malate
Enhances blood flow and nutrient delivery. Supports muscular endurance and reduces fatigue accumulation.
1g
Taurine
Cardiovascular support and cellular hydration. Essential for endurance athletes pushing through multiple disciplines.
Got Questions
FREQUENTLY ASKED
QUESTIONS.
Hybrid Nutrition is a proudly South African sports supplement brand built for the hybrid athlete — someone who does not train for just one discipline. Whether you do CrossFit, Hyrox, running, swimming, weightlifting, padel or a combination of all of them, our products are formulated to support your performance and recovery. We built this brand for athletes at every stage of their fitness journey, not just elite competitors.
Hybrid 90 is a 7-in-1 pre-workout formula designed for sustained energy across long training sessions. Each serving contains 280mg caffeine for focus and drive, 5000mg creatine monohydrate for strength and power, 3000mg beta-alanine to reduce muscle fatigue, a 2:1:1 BCAA blend for muscle protection, electrolytes for hydration, L-glutamine for recovery, and essential vitamins. It is designed to fuel 45 to 90 minute sessions across multiple disciplines. Available in cotton candy flavour, 30 servings per tub.
Hybrid Nutrition is built for every athlete at every stage of their fitness journey. Whether you have just started training or you are competing at a high level, our products are formulated to support your goals. If you are new to pre-workout supplements we recommend starting with half a serving of Hybrid 90 to assess your tolerance to caffeine before moving to a full serving.
Most supplement brands are built for one type of athlete — the bodybuilder, the runner, or the CrossFitter. Hybrid Nutrition is built for the athlete who does everything. Our formulas account for the volume, variety and recovery demands of multi-discipline training. We are also proudly South African — founded in Johannesburg by two hybrid athletes who saw the gap in the market and built the brand they wished existed.
Yes — Hybrid 90 was specifically designed with Hyrox and CrossFit athletes in mind. The slow-release caffeine formula sustains energy across the full duration of a Hyrox race or CrossFit WOD. The creatine supports power output during heavy lifting and the electrolytes maintain hydration through high-intensity cardio. It is one of the few pre-workouts in South Africa formulated specifically for functional and hybrid fitness disciplines.
Hybrid Whey Protein contains 27g of protein per serving along with 75mg of digestive enzymes and 6g of BCAAs. It is available in Chocolate and Vanilla flavours in a 1.1kg tub. The best time to take it is within 30 to 60 minutes after training to support muscle recovery and growth. It can also be used as a high-protein meal replacement or snack between meals.
Yes — Hybrid Nutrition ships nationwide across South Africa. Orders are processed within 1 to 2 business days and delivery typically takes 3 to 5 business days depending on your location. For any questions about your order contact us at info@hybridperformance.co.za or WhatsApp Floyd on 071 361 5800.
We have several exciting products in development including Pure Creatine Monohydrate, a precision Electrolyte Formula and a BCAA blend. All three are formulated specifically for hybrid athletes and will be dropping soon. Sign up to our email list on the homepage to be the first to know when they launch.
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